peeperjj's Journal, 05 Feb 20

Weigh In record (no journal entry) for 05 February 2020
57.9 kg Lost so far: 15.0 kg.    Still to go: 1.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 February 2020:
1510 kcal Fat: 72.10g | Prot: 83.85g | Carbs: 159.05g.   Lunch: Mazzio's Pizza Sausage Original Crust Pizza, Mazzio's Pizza Cheese Thin Crust Pizza, Mazzio's Pizza Cheese Dippers (No Sauce) , Mazzio's Pizza Original Crust Canadian Bacon Pizza. Dinner: Mission Carb Balance Soft Taco Flour Tortillas, Ground Beef (95% Lean / 5% Fat, Crumbles, Cooked, Pan-Browned), Great Value Sharp Cheddar Cheese. more...
1815 kcal Exercise: Apple Health - 24 hours. more...
Losing 2.5 kg a Week

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Comments 
Yay! :0) 
05 Feb 20 by member: binkytexas

     
 

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