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View Diet Calendar, 04 February 2020:
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1451 kcal
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Fat: 77.11g | Prot: 113.97g | Carbs: 97.41g.
Breakfast: Venison/Deer Jerky. Lunch: Great Value Taco Seasoning, Ground Beef (95% Lean / 5% Fat, Crumbles, Cooked, Pan-Browned), Mission Carb Balance Soft Taco Flour Tortillas, Great Value Sharp Cheddar Cheese. Dinner: Old El Paso Taco Seasoning Mix, Great Value Taco Shells, Ground Beef (95% Lean / 5% Fat, Crumbles, Cooked, Pan-Browned), Great Value Sharp Cheddar Cheese. Snacks/Other: Snickers Snickers Bar (1.86 oz). more...
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 Comments
My meds upset the tummy but I’ve found if I eat a little breakfast it’s not so bad. Deer jerky and any kind of bread works (donuts, toast, snack cakes etc). Jerky is the best option even though it means I hold onto some more water weight. Decent amount of protein based on FS but I think it’s probably more as this is straight venison steak jerky with no added fat and the natural fat cut off.
04 Feb 20 by member: peeperjj
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peeperjj's Weight History
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