Weigh In record (no journal entry) for 02 February 2020
|
122.7 kg
Lost so far: 0 kg.
Still to go: 57.0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 February 2020:
|
1525 kcal
|
Fat: 10.06g | Prot: 66.40g | Carbs: 309.80g.
Breakfast: Cinnamon, Flour Tortilla, Bananas, Mushroom Gravy, Safeway Red Baby Potatoes, Brussels Sprouts, Water. Lunch: Mustard, Stubb's Original BBQ Sauce, Vlasic Old Fashioned Sauerkraut, Onions, Safeway Red Baby Potatoes, Kale, Sweet Earth Traditional Seitan, Water. Dinner: Cherry Tomatoes, Grapefruit (Pink and Red), Mushroom Gravy, Russet Potatoes (Flesh and Skin). Snacks/Other: Cherry Tomatoes, Russet Potatoes (Flesh and Skin), Sweet Potato, Russet Potatoes (Flesh and Skin). more...
|
Losing 4.4 kg a Week
|
 Comments
Wow! Nice drop. Way to go ❤😍😁
02 Feb 20 by member: binkytexas
|
Binkytexas, thank you. I think it was a body adjustment after I had the flu I went up 4 pounds now back down. Weight loss is for sure not a straight line. Just glad it's headed back down again!
02 Feb 20 by member: Paula Alexander
|
02 Feb 20 by member: Fritzy 22
|
Fabulous Job, KEEP UP THE GREAT WORK!!!
02 Feb 20 by member: In2It4Life
|
Well I am glad you are better and back to it!!!!! :0)
04 Feb 20 by member: binkytexas
|
Thank you everyone for the encouragement!
04 Feb 20 by member: Paula Alexander
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Paula Alexander's Weight History
|