| July 2020 |
| Thu 16: |
600 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
2.00g |
|
22.00g |
|
122.00g |
|
3052*
|
 2452
|
| Tue 14: |
422 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
10.35g |
|
13.39g |
|
78.54g |
|
3160*
|
2738
|
| Mon 13: |
330 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
1.40g |
|
5.91g |
|
74.98g |
|
-
|
-
|
| Sun 12: |
1778 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
53.15g |
|
31.87g |
|
314.90g |
|
3139*
|
1361
|
| Sat 11: |
1856 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
24.12g |
|
41.18g |
|
392.80g |
|
3073*
|
1217
|
| Fri 10: |
1401 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
15.30g |
|
32.26g |
|
304.26g |
|
3139*
|
1738
|
| Thu 9: |
1854 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
18.22g |
|
82.55g |
|
357.16g |
|
3233*
|
1379
|
| Wed 8: |
1937 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
32.04g |
|
58.18g |
|
365.99g |
|
3546*
|
1609
|
| Tue 7: |
1941 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
16.02g |
|
63.05g |
|
393.25g |
|
3130*
|
1189
|
| Mon 6: |
1370 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
15.18g |
|
44.51g |
|
274.29g |
|
3074*
|
1704
|
| Sun 5: |
1577 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
22.49g |
|
43.49g |
|
316.66g |
|
3183*
|
1606
|
| Sat 4: |
1840 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
25.85g |
|
64.51g |
|
355.23g |
|
3227*
|
1387
|
| Fri 3: |
1996 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
21.73g |
|
69.77g |
|
391.49g |
|
3622*
|
1626
|
| Thu 2: |
1955 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
22.34g |
|
42.49g |
|
413.44g |
|
3158*
|
1203
|
| March 2020 |
| Sun 22: |
119 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.82g |
|
4.34g |
|
27.90g |
|
-
|
-
|
| February 2020 |
| Fri 28: |
-
|
-
|
|
3074*
|
-
|
| Wed 26: |
502 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
8.45g |
|
31.30g |
|
83.15g |
|
3266*
|
2764
|
| Tue 25: |
1395 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
13.49g |
|
59.56g |
|
281.29g |
|
3134*
|
1739
|
| Mon 24: |
571 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
2.61g |
|
26.45g |
|
113.96g |
|
3276*
|
2705
|
| Sun 23: |
541 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
6.26g |
|
14.95g |
|
109.44g |
|
3180*
|
2639
|
| Wed 12: |
1623 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
21.74g |
|
44.46g |
|
320.83g |
|
-
|
-
|
