Ça descend doucement 💪
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36.9 kg
Lost so far: 0.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2020:
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1385 kcal
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Fat: 63.94g | Prot: 61.47g | Carbs: 134.68g.
Lunch: La Laitière Glace Vanille Pécan Sauce Caramel Beurre Salé , La Laitière Glace Vacherin Fruits Rouges, La Laitière Glace Caramel Beurre Salé Petits Caramels Croquants, Lindt Lindor, Lasagne à la Viande. Dinner: Marque Repère Mélange Asiatique, Odyssée Œufs de Lompe, Tapenade, Carrefour Toasts Nature, Olives, Apérivrais Apérivrais, Saint Azay Spécialité de Saucisson Sec. Snacks/Other: Lindt Lindor, Mister Choc Oursons Guimauve. more...
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1414 kcal
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Exercise:
Reading - 1 hour, Sitting - 4 hours, Walking (brisk) - 4/mph - 30 minutes, Showering - 1 hour, Studying - 5 hours, Sleeping - 7 hours and 55 minutes, Resting - 4 hours and 3 minutes, Weight Training (moderate) - 32 minutes. more...
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Losing 0.2 kg a Week
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Ningishzida's Weight History
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