| October 2023 |
| Sat 28: |
3006 *
|
215%
|
Fat: |
|
Prot: |
|
Carbs: |
111.43g |
|
129.08g |
|
371.47g |
|
-
|
-
|
| Fri 27: |
2666 *
|
190%
|
Fat: |
|
Prot: |
|
Carbs: |
98.29g |
|
81.05g |
|
368.21g |
|
-
|
-
|
| Thu 26: |
3190 *
|
228%
|
Fat: |
|
Prot: |
|
Carbs: |
124.65g |
|
114.14g |
|
388.56g |
|
-
|
-
|
| Wed 25: |
1629 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
66.18g |
|
74.80g |
|
181.66g |
|
-
|
-
|
| Tue 24: |
2035 *
|
145%
|
Fat: |
|
Prot: |
|
Carbs: |
72.49g |
|
63.79g |
|
284.27g |
|
-
|
-
|
| Mon 23: |
2405 *
|
172%
|
Fat: |
|
Prot: |
|
Carbs: |
65.52g |
|
69.74g |
|
385.73g |
|
-
|
-
|
| Sun 22: |
2325 *
|
166%
|
Fat: |
|
Prot: |
|
Carbs: |
98.15g |
|
53.63g |
|
306.91g |
|
-
|
-
|
| Sat 21: |
3032 *
|
217%
|
Fat: |
|
Prot: |
|
Carbs: |
154.81g |
|
100.67g |
|
300.90g |
|
-
|
-
|
| Fri 20: |
1387 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
52.20g |
|
54.42g |
|
176.44g |
|
-
|
-
|
| Thu 19: |
2211 *
|
158%
|
Fat: |
|
Prot: |
|
Carbs: |
63.18g |
|
84.14g |
|
343.47g |
|
-
|
-
|
| Wed 18: |
1506 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
34.73g |
|
74.30g |
|
221.89g |
|
-
|
-
|
| Tue 17: |
1839 *
|
131%
|
Fat: |
|
Prot: |
|
Carbs: |
68.39g |
|
71.87g |
|
238.02g |
|
-
|
-
|
| Mon 16: |
2058 *
|
147%
|
Fat: |
|
Prot: |
|
Carbs: |
62.74g |
|
80.58g |
|
310.61g |
|
-
|
-
|
| Sun 15: |
1698 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
55.94g |
|
56.26g |
|
244.96g |
|
-
|
-
|
| Sat 14: |
2813 *
|
201%
|
Fat: |
|
Prot: |
|
Carbs: |
148.07g |
|
99.13g |
|
240.58g |
|
-
|
-
|
| Fri 13: |
2165 *
|
155%
|
Fat: |
|
Prot: |
|
Carbs: |
87.44g |
|
71.76g |
|
269.78g |
|
-
|
-
|
| Thu 12: |
1606 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
43.49g |
|
55.73g |
|
259.42g |
|
-
|
-
|
| Wed 11: |
2513 *
|
180%
|
Fat: |
|
Prot: |
|
Carbs: |
45.89g |
|
98.96g |
|
414.83g |
|
-
|
-
|
| Tue 10: |
1417 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
31.33g |
|
75.04g |
|
211.79g |
|
-
|
-
|
| Mon 9: |
2145 *
|
153%
|
Fat: |
|
Prot: |
|
Carbs: |
68.03g |
|
75.25g |
|
283.04g |
|
1402*
|
 743
|
