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Didn’t think I’d drop so much ... 😣 Feeling much better today tho.
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43.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2020:
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867 kcal
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Fat: 23.42g | Prot: 53.22g | Carbs: 116.63g.
Breakfast: Boost High Protein Chocolate, Activia Vanilla Yogurt, Peanut Butter, D'Italiano White Bread, Honey. Lunch: Starbucks Skinny Mocha (Tall), Starbucks Spinach & Feta Breakfast Wrap. more...
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Losing 7.0 kg a Week
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NanChan88's Weight History
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