NanChan88's Journal, 23 Jan 20

Bad day today. Couldn’t keep lunch, couldn’t do dinner either. Slept for a bit and was able to keep plain steamed rice down. Looking forward to a better day tomorrow.

View Diet Calendar, 23 January 2020:
867 kcal Fat: 23.42g | Prot: 53.22g | Carbs: 116.63g.   Breakfast: Boost High Protein Chocolate, Activia Vanilla Yogurt, Peanut Butter, D'Italiano White Bread, Honey. Lunch: Starbucks Skinny Mocha (Tall), Starbucks Spinach & Feta Breakfast Wrap. more...

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