Weigh In record (no journal entry) for 19 January 2020
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71.9 kg
Lost so far: 35.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2020:
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713 kcal
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Fat: 44.09g | Prot: 37.42g | Carbs: 41.85g.
Breakfast: Harris Teeter Breakfast Sausage Patties, Scrambled Egg. Lunch: Tuna Salad, Savory Collection Ranch Dressing, Lettuce, Calavo Avocado. Snacks/Other: Lucky Leaf Cherry Pie Filling or Topping. more...
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Losing 2.5 kg a Week
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clairsheart's Weight History
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