Weigh In record (no journal entry) for 11 January 2020
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60.4 kg
Lost so far: 6.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2020:
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478 kcal
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Fat: 24.30g | Prot: 18.85g | Carbs: 46.11g.
Breakfast: Белогорье Печенье Сахарное , Смешанные Орехи, Батон Нарезной, Старая Тула Тульский Пряник Визитный, Майонез, Яйцо Куриное. more...
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Losing 2.1 kg a Week
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zimijuli's Weight History
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