zimijuli's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
January 2020
Fri 24: 1148 * 61%
Fat:
 
Prot:
 
Carbs:
45.68g
 
39.82g
 
147.69g
- -
Thu 23: 1686 * 90%
Fat:
 
Prot:
 
Carbs:
66.53g
 
84.18g
 
189.47g
- -
Wed 22: 1549 * 83%
Fat:
 
Prot:
 
Carbs:
69.61g
 
72.78g
 
161.87g
- -
Tue 21: 1631 * 87%
Fat:
 
Prot:
 
Carbs:
63.62g
 
69.29g
 
203.94g
- -
Mon 13: 1938 * 103%
Fat:
 
Prot:
 
Carbs:
95.94g
 
82.39g
 
186.10g
- -
Sun 12: 588 * 31%
Fat:
 
Prot:
 
Carbs:
22.00g
 
39.68g
 
58.81g
- -
Sat 11: 478 * 25%
Fat:
 
Prot:
 
Carbs:
24.30g
 
18.85g
 
46.11g
- -
Fri 10: 1603 * 85%
Fat:
 
Prot:
 
Carbs:
76.09g
 
74.02g
 
155.90g
- -
Fri 3: 256 * 14%
Fat:
 
Prot:
 
Carbs:
16.35g
 
10.97g
 
16.77g
- -
December 2019
Thu 26: 946 * 50%
Fat:
 
Prot:
 
Carbs:
45.80g
 
20.50g
 
112.75g
- -
Wed 25: 987 * 53%
Fat:
 
Prot:
 
Carbs:
44.96g
 
72.17g
 
72.41g
- -
Tue 24: 1031 * 55%
Fat:
 
Prot:
 
Carbs:
39.37g
 
50.48g
 
125.51g
- -
Mon 23: 1027 * 55%
Fat:
 
Prot:
 
Carbs:
43.34g
 
37.23g
 
125.75g
- -
Sun 22: 1144 * 61%
Fat:
 
Prot:
 
Carbs:
48.59g
 
52.77g
 
123.93g
- -
Sat 21: 213 * 11%
Fat:
 
Prot:
 
Carbs:
4.90g
 
7.73g
 
33.36g
- -
Fri 20: 1259 * 67%
Fat:
 
Prot:
 
Carbs:
56.25g
 
41.67g
 
146.91g
- -
Thu 19: 1225 * 65%
Fat:
 
Prot:
 
Carbs:
43.57g
 
48.05g
 
160.99g
- -
Wed 18: 1024 * 55%
Fat:
 
Prot:
 
Carbs:
38.05g
 
56.18g
 
112.82g
- -
Tue 17: 1441 * 77%
Fat:
 
Prot:
 
Carbs:
51.83g
 
77.22g
 
167.42g
- -
Mon 16: 1275 * 68%
Fat:
 
Prot:
 
Carbs:
57.74g
 
51.90g
 
128.05g
- -
Get the app
    
© 2020 FatSecret. All rights reserved.