| January 2021 |
| Sun 24: |
315 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
7.98g |
|
10.27g |
|
49.91g |
|
-
|
-
|
| Sat 23: |
481 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
20.73g |
|
15.56g |
|
58.31g |
|
-
|
-
|
| Fri 22: |
725 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
30.14g |
|
29.33g |
|
82.10g |
|
-
|
-
|
| Thu 21: |
1122 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
21.35g |
|
27.90g |
|
203.83g |
|
-
|
-
|
| Wed 20: |
1094 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
37.48g |
|
53.63g |
|
132.68g |
|
-
|
-
|
| Tue 19: |
870 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
36.65g |
|
26.90g |
|
106.78g |
|
-
|
-
|
| Mon 11: |
972 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
23.26g |
|
35.12g |
|
154.31g |
|
-
|
-
|
| Sun 3: |
199 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
11.58g |
|
8.11g |
|
15.26g |
|
-
|
-
|
| December 2020 |
| Sun 20: |
787 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
25.21g |
|
17.13g |
|
123.31g |
|
-
|
-
|
| Wed 16: |
737 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
30.32g |
|
19.52g |
|
103.50g |
|
-
|
-
|
| Fri 4: |
452 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
24.08g |
|
16.05g |
|
44.35g |
|
-
|
-
|
| Thu 3: |
1606 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
58.26g |
|
74.77g |
|
167.49g |
|
-
|
-
|
| Wed 2: |
1477 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
39.59g |
|
38.57g |
|
203.52g |
|
-
|
-
|
| Tue 1: |
460 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
15.11g |
|
18.47g |
|
61.35g |
|
-
|
-
|
| November 2020 |
| Mon 30: |
72 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
2.67g |
|
0.88g |
|
11.16g |
|
-
|
-
|
| Fri 27: |
1432 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
49.25g |
|
51.51g |
|
164.59g |
|
-
|
-
|
| Thu 26: |
1688 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
57.45g |
|
73.24g |
|
229.76g |
|
-
|
-
|
| Wed 25: |
1839 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
59.97g |
|
75.83g |
|
250.51g |
|
-
|
-
|
| Wed 18: |
527 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
18.64g |
|
22.54g |
|
66.91g |
|
-
|
-
|
| Tue 17: |
1466 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
64.42g |
|
56.77g |
|
162.06g |
|
-
|
-
|
