| January 2020 |
| Fri 24: |
1148 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
45.68g |
|
39.82g |
|
147.69g |
|
-
|
-
|
| Thu 23: |
1686 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
66.53g |
|
84.18g |
|
189.47g |
|
-
|
-
|
| Wed 22: |
1549 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
69.61g |
|
72.78g |
|
161.87g |
|
-
|
-
|
| Tue 21: |
1631 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
63.62g |
|
69.29g |
|
203.94g |
|
-
|
-
|
| Mon 13: |
1938 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
95.94g |
|
82.39g |
|
186.10g |
|
-
|
-
|
| Sun 12: |
588 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
22.00g |
|
39.68g |
|
58.81g |
|
-
|
-
|
| Sat 11: |
478 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
24.30g |
|
18.85g |
|
46.11g |
|
-
|
-
|
| Fri 10: |
1603 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
76.09g |
|
74.02g |
|
155.90g |
|
-
|
-
|
| Fri 3: |
256 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
16.35g |
|
10.97g |
|
16.77g |
|
-
|
-
|
| December 2019 |
| Thu 26: |
946 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
45.80g |
|
20.50g |
|
112.75g |
|
-
|
-
|
| Wed 25: |
987 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
44.96g |
|
72.17g |
|
72.41g |
|
-
|
-
|
| Tue 24: |
1031 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
39.37g |
|
50.48g |
|
125.51g |
|
-
|
-
|
| Mon 23: |
1027 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
43.34g |
|
37.23g |
|
125.75g |
|
-
|
-
|
| Sun 22: |
1144 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
48.59g |
|
52.77g |
|
123.93g |
|
-
|
-
|
| Sat 21: |
213 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
4.90g |
|
7.73g |
|
33.36g |
|
-
|
-
|
| Fri 20: |
1259 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
56.25g |
|
41.67g |
|
146.91g |
|
-
|
-
|
| Thu 19: |
1225 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
43.57g |
|
48.05g |
|
160.99g |
|
-
|
-
|
| Wed 18: |
1024 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
38.05g |
|
56.18g |
|
112.82g |
|
-
|
-
|
| Tue 17: |
1441 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
51.83g |
|
77.22g |
|
167.42g |
|
-
|
-
|
| Mon 16: |
1275 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
57.74g |
|
51.90g |
|
128.05g |
|
-
|
-
|
