zimijuli's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2019
Mon 23: 441 * 24%
Fat:
 
Prot:
 
Carbs:
16.07g
 
21.36g
 
52.59g
- -
Sun 22: 1173 * 63%
Fat:
 
Prot:
 
Carbs:
54.72g
 
53.84g
 
117.69g
- -
Sat 21: 1091 * 58%
Fat:
 
Prot:
 
Carbs:
48.74g
 
43.19g
 
119.20g
- -
Fri 20: 1004 * 54%
Fat:
 
Prot:
 
Carbs:
47.42g
 
41.93g
 
107.45g
- -
Thu 19: 1734 * 92%
Fat:
 
Prot:
 
Carbs:
68.18g
 
77.63g
 
200.72g
- -
Wed 18: 1542 * 82%
Fat:
 
Prot:
 
Carbs:
65.53g
 
58.86g
 
175.67g
- -
Tue 17: 1334 * 71%
Fat:
 
Prot:
 
Carbs:
66.72g
 
57.82g
 
132.91g
- -
Mon 16: 1670 * 89%
Fat:
 
Prot:
 
Carbs:
82.56g
 
54.48g
 
181.58g
- -
Fri 13: 1886 * 101%
Fat:
 
Prot:
 
Carbs:
71.81g
 
93.28g
 
216.36g
- -
Thu 12: 1451 * 77%
Fat:
 
Prot:
 
Carbs:
53.17g
 
62.71g
 
182.58g
- -
Wed 11: 1561 * 83%
Fat:
 
Prot:
 
Carbs:
62.22g
 
71.56g
 
176.47g
- -
Tue 10: 1792 * 96%
Fat:
 
Prot:
 
Carbs:
91.30g
 
102.26g
 
140.41g
- -
Mon 9: 1417 * 76%
Fat:
 
Prot:
 
Carbs:
67.90g
 
81.17g
 
130.45g
- -
Sun 8: 289 * 15%
Fat:
 
Prot:
 
Carbs:
10.53g
 
29.28g
 
21.70g
- -
Sat 7: 1739 * 93%
Fat:
 
Prot:
 
Carbs:
74.81g
 
61.22g
 
217.61g
- -
Thu 5: 1592 * 85%
Fat:
 
Prot:
 
Carbs:
49.08g
 
81.89g
 
181.16g
- -
Wed 4: 1256 * 67%
Fat:
 
Prot:
 
Carbs:
61.99g
 
53.66g
 
125.50g
- -
Mon 2: 682 * 36%
Fat:
 
Prot:
 
Carbs:
23.01g
 
23.53g
 
71.74g
- -
Sun 1: 279 * 15%
Fat:
 
Prot:
 
Carbs:
12.06g
 
13.42g
 
29.02g
- -
August 2019
Sat 31: 1075 * 57%
Fat:
 
Prot:
 
Carbs:
59.22g
 
51.51g
 
84.50g
- -
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