zimijuli's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
July 2020
Thu 23: 676 * 36%
Fat:
 
Prot:
 
Carbs:
24.80g
 
17.39g
 
94.80g
- -
Tue 21: 1274 * 67%
Fat:
 
Prot:
 
Carbs:
31.96g
 
98.34g
 
150.78g
- -
Mon 13: 927 * 49%
Fat:
 
Prot:
 
Carbs:
32.67g
 
76.79g
 
81.79g
- -
Sun 12: 622 * 33%
Fat:
 
Prot:
 
Carbs:
18.86g
 
29.98g
 
81.48g
- -
Fri 10: 1479 * 78%
Fat:
 
Prot:
 
Carbs:
55.51g
 
76.46g
 
164.09g
- -
Wed 8: 1823 * 96%
Fat:
 
Prot:
 
Carbs:
76.30g
 
96.23g
 
189.69g
- -
Tue 7: 721 * 38%
Fat:
 
Prot:
 
Carbs:
29.10g
 
37.49g
 
78.02g
- -
Mon 6: 1510 * 79%
Fat:
 
Prot:
 
Carbs:
50.83g
 
89.51g
 
170.79g
- -
Sun 5: 77 * 4%
Fat:
 
Prot:
 
Carbs:
0.99g
 
2.12g
 
14.91g
- -
Thu 2: 1733 * 91%
Fat:
 
Prot:
 
Carbs:
73.09g
 
68.88g
 
201.93g
- -
Wed 1: 1028 * 54%
Fat:
 
Prot:
 
Carbs:
38.17g
 
50.95g
 
115.57g
- -
June 2020
Tue 30: 1616 * 85%
Fat:
 
Prot:
 
Carbs:
71.76g
 
97.01g
 
143.48g
- -
Fri 26: 385 * 20%
Fat:
 
Prot:
 
Carbs:
13.14g
 
17.15g
 
48.23g
- -
Thu 25: 1711 * 90%
Fat:
 
Prot:
 
Carbs:
71.70g
 
68.27g
 
196.13g
- -
Wed 24: 1738 * 91%
Fat:
 
Prot:
 
Carbs:
57.38g
 
69.96g
 
213.54g
- -
Tue 23: 1575 * 83%
Fat:
 
Prot:
 
Carbs:
58.79g
 
72.96g
 
189.77g
- -
Mon 22: 1032 * 54%
Fat:
 
Prot:
 
Carbs:
36.79g
 
34.87g
 
142.82g
- -
Fri 19: 544 * 29%
Fat:
 
Prot:
 
Carbs:
25.98g
 
33.18g
 
43.88g
- -
Thu 18: 1345 * 71%
Fat:
 
Prot:
 
Carbs:
58.72g
 
56.18g
 
149.90g
- -
Wed 17: 1705 * 90%
Fat:
 
Prot:
 
Carbs:
72.29g
 
58.78g
 
205.16g
- -
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