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Hi All:
Slowly but surely. HAHA, initially I typed surly - well that's true too.
Anyway, I have a bread report: I toasted a slice of the ThinSlim Zero Carb rye bread to have with my fried eggs. Good: it does brown and absorbs butter and it feels like toast. Bad: It tastes like cardboard, so you can add flavored butter or low sugar jam to it and it helps. All in all, it is doable but don't think this will taste like toast.
Next up is Nature's Own No Sugar Added bread and I will report how that goes.
Stay healthy
Bob
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129.4 kg
Lost so far: 7.2 kg.
Still to go: 38.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2020:
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1542 kcal
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Fat: 102.22g | Prot: 83.73g | Carbs: 89.48g.
Breakfast: Thin Slim Foods Zero Carb Rye Bread, Fried Egg, Butter, Strawberries, Pizzelle Cookie (Italian Style Wafer), Pears. Lunch: My salmon patties, Green Peas, Wish-Bone Light Italian Dressing, Cabbage. Dinner: Butter, Spectrum Organic Virgin Coconut Oil, Olive Oil, Mushrooms, Broccoli, Cauliflower Rice, Beef Top Round (Trimmed to 1/8" Fat). Snacks/Other: Peanut Butter, Celery, Blue Diamond Almond Breeze Almond Coconut Blend Milk, Pistachio Nuts, Pears. more...
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Losing 1.1 kg a Week
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