Weigh In record (no journal entry) for 28 December 2019
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68.6 kg
Lost so far: 1.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 December 2019:
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1937 kcal
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Fat: 88.01g | Prot: 118.55g | Carbs: 175.58g.
Breakfast: Сметана 15%, Сырники творожные, Простоквашино Сливки 10%. Lunch: Мистраль Чечевица Красная, Жареная или Запеченная Курица. Dinner: Апельсин, Красное Яблоко, Перекресток Печенье Курабье. more...
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Losing 0.0 kg a Week
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penelopa1980's Weight History
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