gomonie's Journal, 25 Dec 19

My last time weighing myself for this year I have gained 3 lbs . It’s okay because after today i have to do much better. Merry Christmas
88.9 kg Lost so far: 0.9 kg.    Still to go: 11.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 December 2019:
840 kcal Fat: 25.00g | Prot: 34.00g | Carbs: 132.00g.   Breakfast: Fiber One Chewy Bars - Oats & Chocolate, Skinny Pop Popcorn, Dunkin' Donuts Multigrain Bagel. Lunch: Slim-Fast Creamy Chocolate Shake Mix. more...
Gaining 2.1 kg a Week

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Comments 
Merry Christmas!! 
25 Dec 19 by member: Erquiaga
Merry Christmas! Healthier and Happier in 2020! 
25 Dec 19 by member: Ma Ka 71
Merry Christmas! New year and new beginning coming up! Have a wonderful rest of your December! 😁  
25 Dec 19 by member: melissatwa
Exerting self control is hard. So learn to enjoy one or two cookies without blowing it with a tin. Eat slowly and savor the taste. Celebrate and focus on creating memories family and friends. Merry Christmas❣️🎄🎄🎄 
25 Dec 19 by member: moopie321
Merry Christmas! :) 
26 Dec 19 by member: binkytexas
Belated Merry Christmas, Gomonie's. Inspiring journal. Thanks for sharing. You're on your way!❤ 
26 Dec 19 by member: ketoBruce
Merry Christmas and enjoy the holidays and get back to it🤗💪💜💚 
26 Dec 19 by member: jcmama777

     
 

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