Weigh In record (no journal entry) for 19 December 2019
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73.7 kg
Lost so far: 33.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 December 2019:
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1395 kcal
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Fat: 57.15g | Prot: 67.29g | Carbs: 153.46g.
Lunch: Savory Collection Ranch Dressing, Tuna Fish Salad, Tomatoes, Kraft Natural Shredded Reduced Fat made with 2% Milk Sharp Cheddar Cheese, Lettuce, Ocean Spray Craisins Dried Cranberries. Dinner: Member's Mark Broccoli Florets, Great Value Chicken Thighs. Snacks/Other: Ocean Spray Craisins Dried Cranberries, Dannon Light & Fit Greek Yogurt - Strawberry, Wawa Frozen Mocha Cappucino. more...
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Losing 0.6 kg a Week
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 Comments
Looks like you're on a roll, keep it up!
19 Dec 19 by member: shirfleur 1
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22 Dec 19 by member: clairsheart
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Thank you all for your support
22 Dec 19 by member: clairsheart
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clairsheart's Weight History
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