jcmama777's Journal, 18 Dec 19

😳😳🤯🤯😱😱😰I’m bout to stop this prednisone 😩 this is frustrating 🥺🥺😫😤😤🤬🤬yes I ate 2 dippy eggs, ham and 4 anchovies last night, but I hardly ate yesterday and my stomach felt like it was eating my back. Thanks to the prednisone I was up instead of sleeping 😒I live in a deficit. I have the worst luck this happens every time I hit my lowest weight. I took 30 mg today instead of 40 mg and I’m going to taper down till I get off. Bright side...... I’m feeling a heck of a lot better ☀️ ☀️ ☀️. The redness and swelling is gone and it is back to the regular normal pain.
96.3 kg Lost so far: 24.1 kg.    Still to go: 5.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 December 2019:
1254 kcal Fat: 41.32g | Prot: 62.17g | Carbs: 85.05g.   Breakfast: Folgers Breakfast Blend Coffee, Cinnamon, GNC Total Lean Shake 25 - Rich Chocolate, Whole Milk, Purity Farms Organic Ghee Clarified Butter, Turmeric (Ground), Aquafina Water (16.9 oz). Lunch: Dasani Bottled Water (16.9 oz), Turkey Hill Diet Green Tea. Dinner: Aquafina Water (16.9 oz), Pears, Kraft Macaroni & Cheese as Packaged, Cooked Broccoli, Kraft Original BBQ Sauce, Pork Loin (Country-Style Ribs) . Snacks/Other: Hillshire Farm Honey Ham, Aquafina Water (16.9 oz), Natural Ice Beer. more...
2324 kcal Exercise: Resting - 14 hours, Sleeping - 10 hours. more...
Gaining 16.5 kg a Week

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Comments 
Yes, pred hunger is very real. My poor pup has an immune disorder and was on a high dose for months...she seemed like she could not get enough to eat no matter what. 
18 Dec 19 by member: Carlys Mom
As long as it's water, it's gonna flush out. You know this. Just hang in there sister. 🤗 
18 Dec 19 by member: yohoyoh
Ugh it’s awful!! It’s not like the real ravenous hunger has set in yet. I think because I ate light and was still up I was extra hungry. I don’t want to reach that extra eating mode😩 so far just coffee and water today not hungry yet. I got my vaccuming done and about to start laundry. I’m feeling so much better and a clean looking house even for a hot minute feels so good. Kids and hubby like brushing teeth with Oreos 😩😂😂 being here at FS has completely changed me!! So yes this water weight is terrible but if I do get ravenous, I know to pick healthy foods. The old me ate everything.  
18 Dec 19 by member: jcmama777
Thanks Yo my bro🤗 it will soon pass 💦💜 
18 Dec 19 by member: jcmama777
I'm glad you're feeling better. You're doing so well with the challenges you have! 
18 Dec 19 by member: metamora
Thank you metamora 🥰💜💚 
18 Dec 19 by member: jcmama777
It’s all good. You’ll be fine! ❤️☕️ 
18 Dec 19 by member: wifey9707
I know wifey🥰 just seriously annoying. Coffee in the morning friend ☕️ 💄♥️💜💚 
18 Dec 19 by member: jcmama777
Yes!! Love our coffee time. Real life someday hopefully!! 💕💕 
18 Dec 19 by member: wifey9707
I love it too and real life would be amazing ☕️♥️💜💚  
18 Dec 19 by member: jcmama777
So sorry for your troubles, I'm glad you're feeling better.  
18 Dec 19 by member: shirfleur 1
That is a bummer about steroids! They actually make me feel sick. I get lethargic and all I want to do is eat! Glad u are feeling better though. 💜💜 
18 Dec 19 by member: Diana 1234
Thank you Shirfleur and Diana ♥️ Its not easy taking them 🤦🏻‍♀️, but what are ya going to do? They break significant flares and get me through bronchitis and pneumonia. I take 5 steps forward and take 4-7 steps back on this journey and I’m just glad I’m here!! I’d be a mess without FS. I learned a lot and have a lot of wonderful friends 💜💚 it could be worse.  
18 Dec 19 by member: jcmama777
well .... you do what you want ;) 
18 Dec 19 by member: WildWeighs
@ peanutsparty? 
18 Dec 19 by member: jcmama777
Is this about my 5 lb gain? It’s steroids. Creep my diary👀🙌 and. I am the definition of doing what I want. I found my WOE. It’s worked wonderful over the past year. I also require steroids for Asthma and autoimmune issues that set me back. I stay in a deficit and eat pretty healthy and allow for foods I love.  
18 Dec 19 by member: jcmama777
No disrespect ma'aam, but maybe it is more about what you are eating than being in a deficit. Of course both would be even better. All the best to you  
18 Dec 19 by member: WildWeighs
We are all victems of the following: Albert Einstein: The definition of insanity is doing the same thing over and over and expecting different results. 
18 Dec 19 by member: WildWeighs
I would suggest that you actually look at my full diary and see that I am in basically a deficit 90% of the time daily or weekly. I’m not private and you’re invited to really take a look😊💜💚 Are you familiar with steroids?  
18 Dec 19 by member: jcmama777
don't give up hunny but please check with your doctor. I took myself off my meds one time and I cried for three days. withdrawal are a bummer.  
18 Dec 19 by member: clairsheart

     
 

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