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A day early on weigh in, happy with the loss.
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180.1 kg
Lost so far: 20.4 kg.
Still to go: 98.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2019:
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1589 kcal
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Fat: 48.24g | Prot: 61.81g | Carbs: 235.39g.
Breakfast: Publix Crunchy Cheese Curls, Snickers Snickers Bar (2.07 oz). Dinner: Pig's Hocks, Sweet Onions, Cooked Dry Green or Yellow Split Peas (Fat Not Added in Cooking). Snacks/Other: Publix Crunchy Cheese Curls, Jell-O Chocolate Pudding Cups. more...
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Losing 1.1 kg a Week
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 Comments
17 Dec 19 by member: jcmama777
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Keepin' at it and taking names. Way to go! :)
28 Dec 19 by member: binkytexas
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Hey friend 😊 just checking in on you 💜💚
26 Jan 20 by member: jcmama777
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angel_face0145's Weight History
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