angel_face0145's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
April 2024
Sat 6: 527 * 24%
Fat:
 
Prot:
 
Carbs:
31.94g
 
23.58g
 
22.77g
- -
Fri 5: 1987 * 90%
Fat:
 
Prot:
 
Carbs:
90.21g
 
71.88g
 
219.50g
- -
Thu 4: 1658 * 75%
Fat:
 
Prot:
 
Carbs:
48.59g
 
78.51g
 
223.59g
- -
July 2023
Thu 27: 1968 * 89%
Fat:
 
Prot:
 
Carbs:
59.26g
 
104.92g
 
255.97g
- -
Mon 10: 1481 * 82%
Fat:
 
Prot:
 
Carbs:
56.67g
 
33.51g
 
206.57g
- -
Thu 6: 1196 * 66%
Fat:
 
Prot:
 
Carbs:
47.19g
 
56.02g
 
136.45g
- -
February 2023
Wed 8: 635 * 35%
Fat:
 
Prot:
 
Carbs:
14.87g
 
28.62g
 
93.53g
- -
Tue 7: 460 * 26%
Fat:
 
Prot:
 
Carbs:
30.00g
 
11.00g
 
36.00g
- -
Mon 6: 1647 * 92%
Fat:
 
Prot:
 
Carbs:
59.64g
 
62.65g
 
189.36g
- -
Sun 5: 853 * 47%
Fat:
 
Prot:
 
Carbs:
38.82g
 
34.04g
 
97.56g
- -
Sat 4: 1514 * 84%
Fat:
 
Prot:
 
Carbs:
51.40g
 
68.43g
 
196.36g
- -
Fri 3: 1802 * 100%
Fat:
 
Prot:
 
Carbs:
84.80g
 
74.50g
 
193.10g
- -
Thu 2: 1659 * 92%
Fat:
 
Prot:
 
Carbs:
82.25g
 
62.09g
 
175.10g
- -
Wed 1: 1903 * 106%
Fat:
 
Prot:
 
Carbs:
93.87g
 
73.63g
 
210.73g
- -
January 2023
Tue 31: 1150 * 64%
Fat:
 
Prot:
 
Carbs:
58.64g
 
48.66g
 
107.94g
- -
Mon 30: 1236 * 69%
Fat:
 
Prot:
 
Carbs:
58.11g
 
37.97g
 
150.61g
- -
Sun 29: 1657 * 92%
Fat:
 
Prot:
 
Carbs:
65.20g
 
59.68g
 
219.62g
- -
Sat 28: 1705 * 95%
Fat:
 
Prot:
 
Carbs:
69.59g
 
41.43g
 
238.24g
- -
Fri 27: 1450 * 81%
Fat:
 
Prot:
 
Carbs:
61.00g
 
42.00g
 
183.00g
- -
Thu 26: 2944 * 164%
Fat:
 
Prot:
 
Carbs:
151.70g
 
86.38g
 
317.35g
- -
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