Weigh In record (no journal entry) for 04 December 2019
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81.9 kg
Lost so far: 0 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2019:
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1442 kcal
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Fat: 71.47g | Prot: 58.58g | Carbs: 147.54g.
Breakfast: Kraft Jet-Puffed Miniature Marshmallows, Crystal Fat Free Milk, Ghirardelli premium hot cocoa mocha. Lunch: French's Crispy Fried Onions, French's Green Bean Casserole. Dinner: Mission Street Tacos Flour Tortillas, Kraft Finely Shredded Mild Cheddar Cheese, Costco Ground Beef 88/12. Snacks/Other: Costco Apple Pie, Almonds, Galbani String Cheese. more...
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Losing 3.2 kg a Week
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Fritzy 22's Weight History
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