MarishkaN's Journal, 02 Dec 19

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Weigh In record (no journal entry) for 02 December 2019

63.9 kg Lost so far: 6.1 kg. Still to go: 9.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 December 2019:

1306 kcal

Fat: 48.86g | Prot: 83.00g | Carbs: 133.36g. Breakfast: Farmers Market Marzipan Iced Fruit Cake. Lunch: Amir Shish Taouk Pita. Dinner: Oeuf, Irresistibles Yogourt. Snacks/Other: Pomme. more...

1892 kcal

Exercise: Weight Training (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 0.4 kg a Week

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MarishkaN's Journal, 02 Dec 19

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MarishkaN's Weight History