MarishkaN's Journal, 20 Nov 19

On recommence 💪
64.5 kg Lost so far: 5.5 kg.    Still to go: 10.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 November 2019:
1287 kcal Fat: 39.15g | Prot: 97.01g | Carbs: 141.61g.   Breakfast: Cemoi Chocolat Noir 82%, Miel, Quaker Large Flake Oats. Lunch: Raviolis à la Sauce Tomate. Dinner: Farine de Blé Entier, Oeuf, Western Pressed Dry Cottage Cheese. more...
Gaining 0.1 kg a Week

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MarishkaN's Weight History


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