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Slowing down a bit but still going down!
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121.1 kg
Lost so far: 7.9 kg.
Still to go: 31.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2019:
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621 kcal
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Fat: 25.61g | Prot: 65.20g | Carbs: 27.80g.
Breakfast: Pot O' Gold Sweet & Sour Gherkins, Cheddar Cheese, Bakers Provita. Lunch: Lancewood Fat Free Cottage Cheese, Pot O' Gold Sweet & Sour Gherkins, Low Carb Lifestyle Low Carb Bread. Dinner: Woolworths Free Range Extra Lean Beef Mince. more...
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Losing 0.6 kg a Week
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slacker36's Weight History
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