|
It’s been a rough 2 months. I’ve lost a lot of my progress. Not starting back as heavy as I was in July 2019, but I’m not on track. Slowly getting it together again.
|
83.9 kg
Lost so far: 3.9 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
|
Gaining 0.4 kg a Week
|
 Comments
01 Dec 19 by member: Sweet Georgia Peaches
|
Ms Jay, you will do this! ♥️
01 Dec 19 by member: Erquiaga
|
You got this! Keep your focus on your health.
01 Dec 19 by member: lorisimonson66
|
Take a look at why you got side tracked and think about how you will adapt and cope with other stressful situations so that this doesn’t continue to be a repetitive problem. There will never, ever be a time in your life without stress—- believe me, I’m 71. You have to alter your way of coping with stress. You can do it. Over eating, gaining weight just compounds the stress you feel.
01 Dec 19 by member: Kenna Morton
|
Welcome back MsJay, we're here for you. Pick yourself up, dust yourself off and step back on the path!
02 Dec 19 by member: shirfleur 1
|
I am so very glad to see you back! It is OK... Life is just rough sometimes. We have pretty much all been there some way or another. Moving forward is so worth it no matter where you are at!
17 Dec 19 by member: melissatwa
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
MsJay_Get_Fit's Weight History
|