Weigh In record (no journal entry) for 01 December 2019
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60.6 kg
Lost so far: 6.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2019:
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416 kcal
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Fat: 22.61g | Prot: 19.98g | Carbs: 31.95g.
Breakfast: Б.Ю. Александров Сырок в Молочном Шоколаде 5%, Хлебный Дом Батон Нарезной, Яйцо Куриное, Слобода Майонез Оливковый 67%. more...
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Gaining 2.1 kg a Week
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zimijuli's Weight History
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