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Met calorie goal.
Stretch 20/bike 26.
Feel SO MUCH better today. Plan on doing more laying stretches/resistance band later.
Onward, friends.
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 Comments
Good for you, made it through Thanksgiving unscathed!
30 Nov 19 by member: shirfleur 1
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Disappointed that I hurt for two days and didn't hit the bike, but overall I'm glad that we skipped the huge Thanksgiving feast. You did well too! :)
30 Nov 19 by member: binkytexas
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Until yesterday. But, I'm back on track today! On we go, my friend!
30 Nov 19 by member: shirfleur 1
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Yee haw! (Texan) Who Dat? (New Orleans) :)
30 Nov 19 by member: binkytexas
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LOL! Yes, some of both, but mostly, Laissez les bon temps rouler (Cajun) 😁
01 Dec 19 by member: shirfleur 1
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You have been consistent Binky 👏🥰🤗♥️💚💜
01 Dec 19 by member: jcmama777
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Going to ask my doctor about planking. See if it is allowed (how much weight on my left arm/access is there). I've been looking it up! :)
01 Dec 19 by member: binkytexas
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binkytexas's Weight History
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