redgirl1974's Journal, 25 Feb 13

Weigh In record (no journal entry) for 25 February 2013
99.3 kg Lost so far: 5.9 kg.    Still to go: 26.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 February 2013:
541 kcal Fat: 27.50g | Prot: 43.57g | Carbs: 32.79g.   Breakfast: banana, jimmy dean breakfast sausage , eggs. Lunch: cobb salad , broccoli . more...
3776 kcal Exercise: Housework - 1 hour, Desk Work - 9 hours, Calisthenics (heavy, e.g. pushups) - 1 hour, Resting - 5 hours, Sleeping - 8 hours. more...
steady weight

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redgirl1974's Weight History


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