Weigh In record (no journal entry) for 24 October 2019
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142.7 kg
Lost so far: 19.3 kg.
Still to go: 29.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2019:
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780 kcal
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Fat: 45.62g | Prot: 37.26g | Carbs: 60.57g.
Lunch: Peanut Butter and Jelly Sandwich, Boiled Egg, Cucumber (with Peel) , Bar-S Foods Polish Sausage. more...
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Losing 9.2 kg a Week
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Brittan.ie's Weight History
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