Brittan.ie's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2020
Fri 15: 317 * 10%
Fat:
 
Prot:
 
Carbs:
15.05g
 
34.28g
 
15.09g
- -
Thu 14: 1570 * 51%
Fat:
 
Prot:
 
Carbs:
78.05g
 
151.69g
 
66.62g
- -
Sat 9: 828 * 27%
Fat:
 
Prot:
 
Carbs:
53.33g
 
80.16g
 
8.30g
- -
Fri 8: 379 * 12%
Fat:
 
Prot:
 
Carbs:
29.28g
 
9.73g
 
13.87g
- -
Thu 7: 1335 * 43%
Fat:
 
Prot:
 
Carbs:
78.44g
 
122.16g
 
40.50g
- -
Wed 6: 1475 * 48%
Fat:
 
Prot:
 
Carbs:
98.32g
 
101.19g
 
49.69g
- -
Tue 5: 2496 * 81%
Fat:
 
Prot:
 
Carbs:
100.15g
 
197.64g
 
201.92g
- -
Mon 4: 1256 * 41%
Fat:
 
Prot:
 
Carbs:
78.09g
 
70.34g
 
74.79g
- -
Fri 1: 740 * 24%
Fat:
 
Prot:
 
Carbs:
48.50g
 
52.50g
 
22.00g
- -
April 2020
Thu 30: 1207 * 39%
Fat:
 
Prot:
 
Carbs:
60.50g
 
139.46g
 
40.54g
- -
Wed 29: 707 * 23%
Fat:
 
Prot:
 
Carbs:
39.41g
 
50.87g
 
46.16g
- -
Thu 23: 659 * 21%
Fat:
 
Prot:
 
Carbs:
38.74g
 
53.80g
 
33.75g
- -
Wed 22: 813 * 26%
Fat:
 
Prot:
 
Carbs:
52.26g
 
58.02g
 
29.25g
- -
Tue 21: 945 * 30%
Fat:
 
Prot:
 
Carbs:
74.46g
 
49.20g
 
18.44g
- -
Mon 20: 534 * 17%
Fat:
 
Prot:
 
Carbs:
30.84g
 
43.32g
 
17.84g
- -
Thu 16: 390 * 13%
Fat:
 
Prot:
 
Carbs:
27.22g
 
32.16g
 
2.24g
- -
Wed 15: 181 * 6%
Fat:
 
Prot:
 
Carbs:
7.62g
 
0.71g
 
25.24g
- -
Mon 13: 291 * 9%
Fat:
 
Prot:
 
Carbs:
10.86g
 
13.45g
 
36.02g
- -
Wed 8: 820 * 26%
Fat:
 
Prot:
 
Carbs:
59.00g
 
37.00g
 
33.00g
- -
Thu 2: 150 * 5%
Fat:
 
Prot:
 
Carbs:
10.00g
 
12.00g
 
2.00g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.