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So very close.
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64.2 kg
Lost so far: 4.7 kg.
Still to go: 3.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 October 2019:
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1151 kcal
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Fat: 42.72g | Prot: 114.66g | Carbs: 83.19g.
Breakfast: Aldi Blue Cheese Crumbles, IHOP Scrambled Egg. Lunch: Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots), Sunset Grape Tomatoes, Jennie-O Ground Turkey 93/7. Dinner: Pickles, Cucumber (Peeled) , Cherry Tomatoes, Member's Mark Premium Albacore Tuna in Water, Bertolli Extra Virgin Olive Oil. Snacks/Other: Premier Nutrition High Protein Shake - Chocolate, Honey, Brown Cow Plain Low Fat Yogurt. more...
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Losing 1.1 kg a Week
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 Comments
21 Oct 19 by member: NikiM2sZ
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Oh that’s a good one friend 💜
21 Oct 19 by member: jcmama777
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Should reach your goal by the end of next week!!
21 Oct 19 by member: srossca
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21 Oct 19 by member: ItsyTZB
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On my goodness! Crossing my fingers and holding my breath and sending out positive vibes! 💛💚💜
21 Oct 19 by member: shirfleur 1
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21 Oct 19 by member: jcmama777
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I'm hoping to reach goal by next week. I will definitely weigh the last day of Oct as my goal was to reach goal by end of the month.
Thanks everyone for the sup[ort!
21 Oct 19 by member: tatauu22
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Support. Nope can't type.
21 Oct 19 by member: tatauu22
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Go ahead and lead the way!!💪🏼💪🏼💪🏼
21 Oct 19 by member: CMC444
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21 Oct 19 by member: peeperjj
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You got this, slow and steady!
21 Oct 19 by member: Ma Ka 71
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Congratulations!!!! So close indeed! 😁
22 Oct 19 by member: melissatwa
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tatauu22's Weight History
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