Weigh In record (no journal entry) for 02 October 2019
|
135.4 kg
Lost so far: 9.8 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 October 2019:
|
1830 kcal
|
Fat: 82.00g | Prot: 68.99g | Carbs: 211.46g.
Breakfast: Almond Breeze Unsweetened Vanilla Almond Milk, Slim-Fast Smoothie Mix, Yoplait Source Yogurt, Frozen Blueberries. Lunch: McDonald's French Fries (Medium), McDonald's Big Mac, McDonald's Coca-Cola (Medium). Dinner: Subway Chicken Bacon Ranch Salad, Tortilla Corn Chips. more...
|
steady weight
|
 Comments
Can you see tge blue!. Almost there, push push💪💪💙🔵
02 Oct 19 by member: Mo0oha
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|