mizteri's Journal, 02 Oct 19


View Diet Calendar, 02 October 2019:
1830 kcal Fat: 82.00g | Prot: 68.99g | Carbs: 211.46g.   Breakfast: Almond Breeze Unsweetened Vanilla Almond Milk, Slim-Fast Smoothie Mix, Yoplait Source Yogurt, Frozen Blueberries. Lunch: McDonald's French Fries (Medium), McDonald's Big Mac, McDonald's Coca-Cola (Medium). Dinner: Subway Chicken Bacon Ranch Salad, Tortilla Corn Chips. more...
3633 kcal Exercise: Apple Health - 24 hours. more...

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Comments 
Nice, healthy breakfast. Good start to your day! 
02 Oct 19 by member: Debbie Cousins
Nice and yummy! Almost there.. Keep it up.. Let us see the blue  
02 Oct 19 by member: Mo0oha

     
 

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