rhiannon's Journal, 28 Aug 08

Yay a plateau, better than gaining I guess but a little frustrating that it is not a loss.

89.8 kg Lost so far: 19.1 kg.    Still to go: 24.0 kg.    Diet followed: Reasonably Well.

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114 kcal

Fat: 0.00g | Prot: 0.78g | Carbs: 28.58g.   Breakfast: Coffee, presweetened with sugar. more...

2669 kcal

Exercise: Walking (slow) - 2/mph - 1 hour, Desk Work - 8 hours, Resting - 8 hours, Sleeping - 7 hours. more...