rhiannon's Journal, 27 Aug 08

Although I am keeping track of moving and exercise, I just really don't keep track of the food caloric intake, just lazy I guess.

View Diet Calendar, 27 August 2008:
114 kcal Fat: 0.00g | Prot: 0.78g | Carbs: 28.58g.   Breakfast: Coffee, presweetened with sugar. more...
2989 kcal Exercise: Desk Work - 1 hour, Swimming (slow) - 30 minutes, Standing - 6 hours and 30 minutes, Resting - 8 hours, Sleeping - 8 hours. more...

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Comments 
It's so much easier to be accountable to yourself if you keep the food journal. I totally loose track if I don't. 
27 Aug 08 by member: bethru
BTW your graph is awsome! 
27 Aug 08 by member: bethru

     
 

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rhiannon's Weight History


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