Weigh In record (no journal entry) for 31 January 2013
|
83.5 kg
Lost so far: 0 kg.
Still to go: 22.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 31 January 2013:
|
1006 kcal
|
Fat: 65.54g | Prot: 68.82g | Carbs: 32.21g.
Breakfast: Scrambled Egg (Whole, Cooked), kraft american cheese, Cheddar Cheese, One Carb Reduced Sugar Tomato Ketchup. Lunch: atkins pot pie. Snacks/Other: Chocolate SF Pudding - Snack Pack, Low Carb Creamy Chocolate Shake (Slim-Fast). more...
|
Losing 6.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
michelle102571's Weight History
|