Weigh In record (no journal entry) for 22 September 2019
|
91.6 kg
Lost so far: 0 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 September 2019:
|
1618 kcal
|
Fat: 60.93g | Prot: 151.88g | Carbs: 115.85g.
Breakfast: Приправыч Желатин Пищевой, Сырники, Дружба Плавленный Сыр, Русский Хлеб Хлеб Столичный, Яйцо-Пашот. Lunch: Куриный Суп Лапша. Snacks/Other: Сырники, Myprotein Impact Whey Protein, Курага, Чернослив. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
yurcik154's Weight History
|