| January 2024 |
| Tue 16: |
1229 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
61.35g |
|
86.59g |
|
86.15g |
|
-
|
-
|
| Mon 15: |
2019 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
85.04g |
|
71.19g |
|
252.42g |
|
-
|
-
|
| Fri 12: |
2085 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
86.54g |
|
142.78g |
|
188.70g |
|
-
|
-
|
| Thu 11: |
1959 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
84.15g |
|
128.12g |
|
177.82g |
|
-
|
-
|
| Wed 10: |
1957 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
96.83g |
|
95.75g |
|
181.84g |
|
-
|
-
|
| Tue 9: |
1875 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
96.67g |
|
112.91g |
|
139.21g |
|
-
|
-
|
| August 2023 |
| Wed 2: |
1562 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
64.07g |
|
102.09g |
|
147.51g |
|
-
|
-
|
| Tue 1: |
2469 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
135.53g |
|
118.03g |
|
196.61g |
|
-
|
-
|
| July 2023 |
| Fri 21: |
3060 *
|
149%
|
Fat: |
|
Prot: |
|
Carbs: |
141.93g |
|
150.96g |
|
249.13g |
|
-
|
-
|
| Thu 20: |
1775 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
106.51g |
|
99.95g |
|
102.78g |
|
-
|
-
|
| Wed 19: |
2117 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
114.34g |
|
118.13g |
|
190.05g |
|
-
|
-
|
| Tue 18: |
1822 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
102.58g |
|
111.50g |
|
142.72g |
|
-
|
-
|
| Mon 17: |
1928 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
93.74g |
|
73.02g |
|
204.84g |
|
-
|
-
|
| Sun 16: |
2056 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
136.48g |
|
97.71g |
|
116.02g |
|
-
|
-
|
| Sat 15: |
663 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
43.24g |
|
33.04g |
|
37.08g |
|
-
|
-
|
| Fri 14: |
2019 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
125.03g |
|
71.28g |
|
154.34g |
|
-
|
-
|
| Thu 13: |
1476 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
79.89g |
|
55.29g |
|
143.22g |
|
-
|
-
|
| Wed 12: |
2010 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
93.17g |
|
109.47g |
|
192.77g |
|
-
|
-
|
| Tue 11: |
1844 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
91.93g |
|
110.11g |
|
148.83g |
|
-
|
-
|
| Mon 10: |
1576 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
84.96g |
|
58.26g |
|
142.90g |
|
-
|
-
|
