lizottg123's Journal, 20 Sep 19

THERE IT IS!!! WHOO HOO! Might just move the goal post later, but I made this one! How exciting! Thank you all for the support!
90.7 kg Lost so far: 13.2 kg.    Still to go: 9.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 September 2019:
1254 kcal Fat: 50.92g | Prot: 53.64g | Carbs: 148.99g.   Breakfast: Nestle Sweetened Condensed Milk, Coffee, Slim-Fast Shakes - French Vanilla. Lunch: Fuji Apples, Stop & Shop Neufchatel Cheese, Stop & Shop Fat Free Salt Free Rice Cakes, Hard-Boiled Egg. Dinner: Chicken (Breaded and Fried), Barilla Farfalle Pasta, American Value Green Beans (Canned), Bertolli Creamy Alfredo Sauce. Snacks/Other: Hood Fat Free Frozen Yogurt - Chocolate. more...
Losing 1.6 kg a Week

31 Supporters    Support   

Comments 
🎉 congratulations! 
20 Sep 19 by member: enr4hisglory
Congratulations on achieving your goal! 
20 Sep 19 by member: gz9gjg
Congratulations!  
20 Sep 19 by member: tatauu22
EXCELLENT WORK 😁😁😁 
20 Sep 19 by member: Erquiaga
congrats  
20 Sep 19 by member: therealkurwoman
Fantastic, congratulations! 🌟🌟🌟🏆🏆🏆🌟🌟🌟 
20 Sep 19 by member: shirfleur 1
Awesome! Contgrats to you. 
20 Sep 19 by member: Ice lady3
YAY!!!!! 
20 Sep 19 by member: UK cats
Congratulations 🍾🥳🥳🥳🥳 
20 Sep 19 by member: jcmama777
Congratulations!!! 🎉 
20 Sep 19 by member: mrsroboto

     
 

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lizottg123's Weight History


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