Weigh In record (no journal entry) for 29 January 2013
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86.2 kg
Lost so far: 0 kg.
Still to go: 24.9 kg.
Diet followed: 100%.
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View Diet Calendar, 29 January 2013:
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1446 kcal
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Fat: 105.06g | Prot: 89.65g | Carbs: 33.14g.
Breakfast: One Carb Reduced Sugar Tomato Ketchup, Cheddar Cheese, Scrambled Egg (Whole, Cooked), Diet Dr. Pepper (20 oz). Lunch: Atkins meatloaf with portobello mushroom gravy. Dinner: Fried Egg without Fat, Real Mayonnaise, Reduced Sugar Ketchup, Deli Fresh Provolone Cheese Slices, Beef Patties 80/20. Snacks/Other: Chocolate SF Pudding - Snack Pack. more...
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Losing 9.5 kg a Week
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michelle102571's Weight History
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