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home from cruise. a little damage done pick myself up and get back into health and happiness
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80.3 kg
Lost so far: 4.4 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2019:
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550 kcal
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Fat: 24.00g | Prot: 39.00g | Carbs: 51.00g.
Breakfast: Bare Naked Vanilla Almond Crunch Granola, Chobani 0% Plain Greek Yogurt (8 oz). Lunch: Wasa Multi Grain Whole Grain Crispbread, Lunch Mate Bologna, Dr. Pepper Diet Dr. Pepper. more...
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Gaining 1.1 kg a Week
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owlfeathers's Weight History
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