Keilin_4's Journal, 07 Sep 19

Keilin_4's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 07 September 2019

48.8 kg Lost so far: 18.7 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 September 2019:

1740 kcal

Fat: 76.38g | Prot: 49.59g | Carbs: 240.21g. Lunch: Calavo Avocado, Jalapeno Peppers, Egg, Goya Small Red Beans, Maseca Maseca. Dinner: Dry Roasted Unsalted Peanuts, Hershey's Milk Chocolate Bar (Snack Size), Russell Stover Assorted Fine Chocolates (2). Snacks/Other: Hershey's Milk Chocolate Bar (Snack Size), Trader Joe's Bonanza Banana Bread, Grapery Cotton Candy Grapes. more...

54 kcal

Exercise: Samsung Health - 24 hours. more...

Losing 1.7 kg a Week

64 Supporters Support

Comments

Wow, that was fast! 💕

07 Sep 19 by member: Erquiaga

Probably was water. After a few months of daily Average of 2300-2500-3000 calories, I guess daily Average of 1700 will make a difference.

07 Sep 19 by member: Keilin_4

Whatever it was, it's gone. YES!!!

07 Sep 19 by member: Erquiaga

I have been a bad girl lately, I really thought this year would be easier. 😕

07 Sep 19 by member: Keilin_4

Keilin you are doing amazing

07 Sep 19 by member: rosio19

Hey girl!!💪👏💕

07 Sep 19 by member: jcmama777

You are doing great Keilin - keep up the good work!

07 Sep 19 by member: nikeit

Looks like being a bad girl works sometimes. 😁

07 Sep 19 by member: SoHangry

Thank you guys! I am only sure of one thing, I am not gaining more weight! 🐷🤬 When you are a little person one pound of "real weight" can make a big difference.

07 Sep 19 by member: Keilin_4

Nice!! 😁

07 Sep 19 by member: melissatwa

Good job :)

07 Sep 19 by member: LZenn

Boom!

07 Sep 19 by member: jengetfit123

Thank you 💙💕

07 Sep 19 by member: Keilin_4

Wow!

07 Sep 19 by member: shirfleur 1

😍

07 Sep 19 by member: SolarFlare3

impressive

08 Sep 19 by member: Kelley26

Good job; you're getting there!

08 Sep 19 by member: shirfleur 1

Boom!!💥 Great drop!!

08 Sep 19 by member: mrsroboto

Excellent drop! You’re almost to your goal! 😊👍🏻

08 Sep 19 by member: laraae

I hope yo be at you weight by next year.

10 Sep 19 by member: shae360


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Keilin_4's Weight History

View Complete History

Keilin_4's Journal, 07 Sep 19

Submit a Comment

Keilin_4's Weight History