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Totally blew it Saturday 🤫 yikes! Got to jump right back on the keto train 👍🏼
It was nice to have tortillas and junk food Saturday but boy I’m feeling so sluggish Sunday morning 🐌
#notworthit
#labordayweekend
#ketosneto
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104.7 kg
Lost so far: 4.2 kg.
Still to go: 29.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2019:
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1435 kcal
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Fat: 107.64g | Prot: 91.91g | Carbs: 21.41g.
Breakfast: Deviled Egg, Coffee-Mate French Vanilla Liquid Coffee Creamer, Coffee. Lunch: Avocado Dip, Salsa, HEB Pork Carnitas. Dinner: Pork, Goldhen Grade A Large Eggs. Snacks/Other: Alkaline Water 9.6 Ph, Mauna Loa Dry Roasted Macadamias, Blackberries , La Croix Grapefruit Flavored Sparkling Water, Parkview Cocktail Sausages, Alkaline Water 9.6 Ph, Alkaline Water 9.6 Ph. more...
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Gaining 10.8 kg a Week
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 Comments
Keep going. It is fine. Keto on.
01 Sep 19 by member: liv001
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Today is a new day, pick yourself up, dust yourself off and step back onto the path. Good luck on your journey! 🌈🌈🌈
01 Sep 19 by member: shirfleur 1
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01 Sep 19 by member: Allivacnarf
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Allivacnarf's Weight History
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