rhiannon's Journal, 18 Aug 08

Weigh In record (no journal entry) for 18 August 2008

90.3 kg Lost so far: 18.6 kg. Still to go: 24.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 August 2008:

114 kcal

Fat: 0.00g | Prot: 0.78g | Carbs: 28.58g. Breakfast: Coffee, presweetened with sugar. more...

2796 kcal

Exercise: Walking (moderate) - 3/mph - 1 hour, Desk Work - 8 hours, Resting - 7 hours, Sleeping - 8 hours. more...

Losing 1.6 kg a Week


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rhiannon's Weight History