clairsheart's Journal, 15 Aug 19

Anybody here from Temple Terrace Florida? we are having a big barbecue on October 5th to celebrate 30 years of service at our recovery House. Southern Express bluegrass band will be playing for a couple hours. will have a full BBQ and entertainment and it's fun for the kids and family so if anybody wants to come let me know I can give you my phone number.
82.0 kg Lost so far: 25.0 kg.    Still to go: 14.0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 August 2019:
1220 kcal Fat: 48.24g | Prot: 92.17g | Carbs: 109.35g.   Breakfast: Nestle Boost Max Very Vanilla. Lunch: Savory Collection Italian Dressing, Fresh Gourmet Tortilla Strips - Santa Fe Style, Tuna Fish Salad, Mixed Salad Greens, Tomatoes. Dinner: Butter (Salted) , Progresso Italian Style Bread Crumbs, Margaret Holmes Seasoned Italian Green Beans, Baked Breaded or Battered Yellow or Green Summer Squash, Baked or Fried Coated Chicken Thigh Skinless (Coating Eaten), Winn-Dixie Boneless Pork Cubed Steak. Snacks/Other: Nature's Twist Strawberry Lemon Sugar Free. more...
1670 kcal Exercise: Google Fit - 24 hours. more...
Losing 1.3 kg a Week


Comments 
Nope. But have fun! 
15 Aug 19 by member: FullaBella

     
 

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clairsheart's Weight History


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