clairsheart's Journal, 14 Aug 19


View Diet Calendar, 14 August 2019:
1052 kcal Fat: 42.44g | Prot: 58.35g | Carbs: 116.66g.   Lunch: Tomatoes, Mixed Salad Greens, Baby Spinach, Tuna Fish Salad, Hidden Valley Fat Free Ranch Dressing. Dinner: Butter (Salted) , Baked Breaded or Battered Yellow or Green Summer Squash, Baked Sweetpotato (Peel Eaten, Fat Not Added in Cooking), Tyson Foods All Natural Boneless Skinless Chicken Thighs. Snacks/Other: Southern Snack Pork Rinds. more...
1710 kcal Exercise: Google Fit - 24 hours. more...

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