Weigh In record (no journal entry) for 19 January 2013
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53.8 kg
Lost so far: 1.6 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2013:
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215 kcal
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Fat: 2.20g | Prot: 9.30g | Carbs: 49.01g.
Breakfast: jolly time pop corn kernels, kale. more...
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Gaining 0.7 kg a Week
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DianneGardner's Weight History
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