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ok..if we are back to eatingout once a week..then you need a plan..got to go to Chinese restaurants where they serve a vegan veggie dish and then measure it...and no desserts..are you a fat free vegan or are you a god damned liar?
View Diet Calendar, 14 January 2013:
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505 kcal
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Fat: 2.52g | Prot: 10.88g | Carbs: 105.35g.
Breakfast: granny smith apple, Baby Broccoli Florets, house of tsang soy sauce, bob's red mill gluten free oatmeal. Lunch: great value southwest spicy, eggplant, sweet potato. more...
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