Weigh In record (no journal entry) for 15 August 2019
|
104 kg
Lost so far: 6 kg.
Still to go: 0 kg.
Diet followed: 100%.
|
|
1163 kcal
|
Fat: 10.35g | Prot: 27.20g | Carbs: 174.60g.
Breakfast: Havregrøt 70g. Lunch: Lunsj jobben. Snacks/Other: Banan 125g, Nektarin 100g. more...
|
Losing 9.1 kg a Week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|