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Week number 3
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83.3 kg
Lost so far: 23.8 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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962 kcal
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Fat: 51.27g | Prot: 86.96g | Carbs: 46.23g.
Breakfast: Nestle Boost Max Very Vanilla. Lunch: Tuna Fish Salad, Dole Green Onion, Wild Harvest Mixed Greens & Spinach Salad, Cucumber (with Peel), Tomatoes, Savory Collection Italian Dressing. Dinner: Oscar Mayer Beef Hot Dogs Franks, Cooked Broccoli (from Fresh), Tyson Foods All Natural Boneless Skinless Chicken Thighs. Snacks/Other: Kroger Pork Rinds. more...
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Losing 0.4 kg a Week
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clairsheart's Weight History
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