I broke the 250 mark,
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113.0 kg
Lost so far: 13.5 kg.
Still to go: 17.8 kg.
Diet followed: Reasonably Well.
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2106 kcal
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Fat: 111.09g | Prot: 111.25g | Carbs: 185.18g.
Breakfast: RxBar Peanut Butter Chocolate, Chobani Nonfat Plain Greek Yogurt (170g), Foxy Strawberries, Bananas. Lunch: Pineapple, Peanut Butter and Jelly Sandwich. Dinner: Marie's Chunky Blue Cheese Dressing, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Heinz Tomato Ketchup, Baked or Broiled Salmon. Snacks/Other: Coca-Cola Diet Coke. more...
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Losing 1.9 kg a Week
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Comments
29 Jul 19 by member: babayjo
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How exciting, congratulations! 🌟🌟🌟 Keep up the good work!
29 Jul 19 by member: shirfleur 1
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29 Jul 19 by member: clairsheart
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29 Jul 19 by member: jcmama777
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WTG. Very exciting for you
29 Jul 19 by member: tatauu22
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29 Jul 19 by member: znastar1
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Thanks, I think I found the right path, thanks everyone, I feel very encouraged
29 Jul 19 by member: G-factor
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29 Jul 19 by member: kissangelgirl
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G-factor's Weight History
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