Weigh In record (no journal entry) for 06 January 2013
|
72.6 kg
Lost so far: 11.8 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 January 2013:
|
1530 kcal
|
Fat: 113.61g | Prot: 68.53g | Carbs: 46.54g.
Breakfast: butter, egg, heavy whipping cream, brewed coffee, heavy whipping cream, brewed coffee. Lunch: vegetable beef soup. Dinner: Miscl - add 1 carb, thin mint, Italian Dressing, Baby greens, onion, green beans, applesauce, Wild rice, Pork chops. Snacks/Other: heavy whipping cream, brewed coffee, raspberries, sugar free jel, brown sugar, Whipping cream, Cream Cheese, pecans. more...
|
Gaining 3.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
BuffyBear's Weight History
|